Life-Changing Hypnotherapy in Hull & East Yorkshire
Hello, I’m Dr Bridget Freer, a Clinical Hypnotherapist with over 25 years’ experience helping people change their lives for the better. I offer expert hypnotherapy for weight loss, stop smoking, stress, fears, and more — in-person or online.
My approach
My goal is to help you become the best possible version of yourself. I passionately believe everyone deserves the opportunity to reach their full potential and live a happy, fulfilling life.
No one-size-fits-all solution exists, so I use a combination of innovative hypnotherapy and coaching techniques, tailored specifically to your needs.
Over my 25+ years of experience, I’ve helped many people in Hull & East Yorkshire transform their lives — from weight loss and stop smoking to reducing stress, fears, and phobias. I can help you achieve lasting, positive change too!
New Service!
Hypnotherapy to Support Your Weight Loss Jab
Boost your results and overcome challenges with personalised hypnotherapy. Enhance motivation, manage cravings, and achieve lasting success with expert guidance in Hull & East Yorkshire.
Step by step process
-
1. Consultation
Your free, no-obligation consultation helps define your goals and introduces you to hypnotherapy in Hull & East Yorkshire.
-
2. Hypnotherapy
Your sessions are personalised to you, using proven techniques to create lasting change and help you reach your goals.
-
3. Action
After your hypnotherapy, listen to your personalised audio track daily and take positive action. This creates a ripple of lasting change, helping you break old habits and achieve your goals in Hull & East Yorkshire.
-
4. At Home or Online
Hypnotherapy sessions can be enjoyed from anywhere, in the comfort of your own home. Online or phone sessions require just headphones, good WiFi, and a quiet space, making it easy for clients in Hull & East Yorkshire and beyond to access effective hypnotherapy.
Treatments tailored to you…
I provide bespoke, personalised hypnotherapy treatments designed to meet your unique needs. My focus is on delivering the best results using the most up-to-date and effective techniques. I take pride in offering an excellent service with a friendly, supportive approach, helping clients across Hull & East Yorkshire achieve lasting change
-
I use the latest, most effective hypnotherapy techniques to help you change the way you think and feel about food, creating lasting weight loss results. My tailored approach supports healthy habits, boosts motivation, and helps you achieve your goals in Hull & East Yorkshire.
-
Hypnotherapy is a highly effective way to overcome fears and phobias, helping you regain control and confidence. Using tailored techniques, I help clients in Hull & East Yorkshire address issues such as fear of flying, social anxiety, or specific phobias, creating lasting change in a safe and supportive environment.
-
Using the latest hypnotherapy techniques, I help you manage the negative mental and physical effects of stress and anxiety. My tailored approach supports relaxation, reduces tension, and helps clients in Hull & East Yorkshire regain balance and emotional well-being.
-
Through hypnotherapy, I help you quit smoking and embrace a happier, healthier lifestyle free from addiction. My personalised approach supports lasting change, helping clients in Hull & East Yorkshire overcome cravings and break the habit for good.
-
Alcohol dependency can have a serious impact on your health, relationships, and work performance. Through tailored hypnotherapy, I help clients in Hull & East Yorkshire overcome alcohol addiction, regain control, and build a healthier, more balanced lifestyle.
-
Compulsive gambling is a consuming addiction that can have serious financial and personal consequences. Using tailored hypnotherapy techniques, I help clients in Hull & East Yorkshire overcome gambling addiction, regain control, and make positive, lasting changes in their lives.
What is Hypnotherapy?
Hypnotherapy is a natural state of deep relaxation that we all enter several times a day. In this state, your mind is more open to positive suggestions, making it an effective and efficient way to create lasting change.
Hypnotherapy is safe, comfortable, and has no harmful side effects — only positive results. You remain fully aware of your surroundings and always in control throughout the process.
It can help with a wide range of issues, including weight loss, stop smoking, stress, anxiety, fears, and phobias. While it’s impossible to list everything, I’m happy to discuss how hypnotherapy can support your specific needs.
“Back from holiday and had a fantastic time! Thanks to you helping me out with my fear of heights and anxiety of flying I was able to relax and overcome my fears. For the first time ever I was able to stand up and move about the plane and even use the bathroom. Something in over 100 flights I have never been able to do”